Jawline Exercises: 8 Moves for a Better Jawline
Effective Jaw, Neck and Facial Exercises to practice by yourself at home
1. Moon Kissing
First, in our list of jawline exercises is moon kissing. Straighten your neck and look upwards. Now form your lips into a kiss, trying to stretch your lower lip upwards as far as possible. You should feel a tugging in your throat and jaw region.
Repeat the kissing exercise 30 times, then take a 5-minute break and continue with exercise two.
2. Side Kiss
Form your mouth into a kiss. Then, in the first step pull the right corner of your mouth upwards as far as possible. Try to hold this position for at least 3 seconds and relax the corners of your mouth for a short time.
Now repeat the exercise on the left side and pull the corner of your left mouth upwards as far as possible. Try to hold the position again for at least 3 seconds.
Relax the corners of your mouth and repeat this exercise between 30 to 60 times. You will soon notice that the muscles around your mouth and cheeks get tired.
3. Lipp Press
First, press your upper and lower jaw together and then start to press your lips and the corners of your mouth together. In this exercise, all the muscles around your mouth and jaw should tense.
Remain in the tense position for 10 seconds and release it then.
This is a very efficient jawline exercise and should not be repeated more than 5 times for beginners. As soon as you notice that your face and jaw muscles have not been sufficiently worked out, you can repeat this exercise 10 times.
The most effective method right away?
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JAWLINER Fitness Chewing Gum
We present the first fitness chewing gum specially designed to workout your jaw and hole facial muscles. Developed from the founder of JAWLINER® It's the hardest and toughest chewing gum in the world - From now on you just have to chew gum to get a strong and chiseled jawline.
✔ Dardest Chewing Gum in the world
✔ Developed for professional jaw exercises
✔ Safe use - tested by Dr. Mike Mew
✔ 100% vegan
✔ 100% sugar free
Results of our Customers
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