Pack de démarrage Jawliner® 3.0
Ultra robust, reusable Jaw Exerciser
Expert resistance of 120kg/cm²
1 year free replacement warranty
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En stock - Delivered to your home in 1-3 days
1. Prepare for Your Workout
Start by washing both JAWLINER pieces with warm water. Place one piece on your molar teeth on the right side and the other on the left. Ensure they are positioned over the last 2–3 molars for maximum efficiency.
2. Chew Slowly
Chew slowly and fully, holding at the limit for 1 second before releasing. Repeat until your jaw muscles feel fatigued—this should take about 2 minutes.
3. Chew Quickly
Switch to fast, controlled chewing for another 2 minutes. That completes one set—great job! Now, take a break. Repeat this process for 5–10 sets every other day.
4. See the Results
Check yourself in the mirror—you’ll already notice the difference! With consistent training, you’ll develop a stronger and bigger Masseter Muscle. (yes, people will notice!).
Take your JAWLINER tin wherever you go and train anytime, anywhere. Your perfect jawline is just a workout away!
JAWLINER 3.0 is crafted with premium food-grade silicone made in Germany, ensuring exceptional quality and durability. This non-toxic, ultra-durable material is completely free of BPA, PVC, and PFAS, making it 100% safe for chewing. Designed with the same medical-grade silicone used in baby pacifiers, it meets the highest standards of safety and reliability.
JAWLINER 3.0 - the original
Jawline Trainer
TMJ friendly Molar Based Method
100% Muscle
Growth
Highly Durable
Design
Over 250.000
Happy Customers
Medical grade
Materials
Developed by
Experts
TRUSTed by Experts
JAWLINER® 3.0
Other Brands
JAWLINER® 3.0 - Beginner + Advanced
Professional-Grade Jawline Trainer
- Designed for advanced jawline training
- Developed in collaboration with orthodontists
- Precision-engineered in Germany for peak performance
The JAWLINER 3.0 is the ultimate choice for serious jawline enthusiasts. Designed with input from orthodontists and crafted with German engineering excellence, it delivers top-tier performance and results. Elevate your jawline training with the professional-grade tool trusted by experts.
The Inventor of TMJ-Safe Jawline Training
- Boost nasal breathing and oxygen intake by up to 20%
- Prevents TMD and supports facial harmony
Strong jaw muscles do more than just enhance your appearance - they’re vital for overall health. By promoting proper oral posture (mouth closed, teeth aligned, tongue resting on the roof of the mouth), strong jaw muscles encourage nasal breathing, boosting oxygen intake by up to 20%.
This benefits your entire body. Additionally, they help prevent and reduce temporomandibular disorders (TMD), supporting facial harmony and ensuring long-term health and well-being.
Health Benefits of Strong Jaw Muscles
- Strong jaw muscles boost nasal breathing and oxygen intake by up to 20%
- Prevents TMD and supports facial harmony
Strong jaw muscles are essential for both appearance and overall health. They promote proper oral posture - mouth closed, teeth aligned, tongue resting on the roof of the mouth, and a stable head position. This posture encourages nasal breathing, which increases oxygen intake by up to 20%, benefiting your entire body.
In addition, strong jaw muscles help prevent and reduce temporomandibular disorders (TMD), which affect the jaw, joints, and facial nerves. By ensuring harmony among your facial bones, muscles, and joints, they play a key role in supporting long-term health and longevity.
JAWLINER 3.0 FAQ
Most JAWLINER clients see visible results after only a few weeks of training. However, we recommend to integrate the training with the JAWLINER 3.0 into your daily routine on a long-term basis. For this, 10-15 minutes of jaw muscle training every other day is more than sufficient. As with strength training in the gym, the most important thing is regular training.
We recommend training for 10-15 minutes every other day. The day off is important so that the muscles can rest and regenerate
There is no general time recommendation, because it is different for each person. Most of the time you will notice it yourself, when your training with the JAWLINER becomes easier and easier or when your teeth have almost bitten through the JAWLINER, then the time is ripe to change to the next higher level.
You can't give a general answer to that. It totally depends on what type of person you are. The JAWLINER silicone trainer is more effective in itself, but because you can't do the workout as easily as with the chewing gum in between and from everywhere, it falls by the wayside for some people and they forget to work out regularly. Training with chewing gum is simply more discreet and easier, which is why people do it more often, more regularly and for longer periods of time, and that's what it's all about. The more regularly you train over a long period of time, the better the results will be.
Not at all! Your molars can chew much harder and tougher things than JAWLINER, so don't worry about that! BUT beware, there are a lot of other jaw muscle trainers that use your incisors for training. These are definitely dangerous, because our incisors are not designed for high impact, these trainers can lead to serious injury. For more information, read our blog article on the topic: Is JAWLINER dangerous? We find out what doctors say.