FAQ - Tutto quello che c'è da sapere su JAWLINER
Qui troverai le risposte più importanti alle domande più frequenti su JAWLINER.
Se hai altre domande, non esitare a contattarci via messaggio!
You'll notice immediate results after each session - your jaw muscles will pump up, just like any muscle after a good workout.
For permanent muscle growth, expect visible changes within 2-4 weeks of consistent training.
Keep in mind: Results are most visible with lower body fat. For best results, combine with a healthy, protein-rich diet and active lifestyle. You'll look better and feel better!
Losing body fat is the first step—fat loss makes your jawline automatically more visible. However, a visible jawline alone doesn’t make you more attractive. To achieve a wider, more masculine jawline, you need strong and well-developed jaw muscles.
Normal gum won’t help—it’s too soft to build muscle. That’s where our ultra-hard gum comes in. Specifically designed for jaw training, it provides the resistance needed to strengthen and grow your masseter muscles, transforming your jawline into a more defined and masculine shape.
In short, fat loss reveals your jawline, and our gum helps you sculpt it.
Not only is jaw training healthy - it's essential for maintaining a strong, functional jaw.
Modern diets of soft, processed foods don't challenge our jaws as nature intended. Without proper exercise, jaw muscles can weaken over time.
JAWLINER simulates natural hard-food chewing to restore and maintain jaw strength. This training isn't just beneficial - it's crucial for counteracting today's soft diet effects.
Key Guidelines:
- Train 10-15 minutes every other day
- Consult your doctor if you have existing jaw conditions
- Watch for clicking, tension, or pain.
Jaw training is vital for strong facial muscles and overall oral health. Start smart, train consistently.
The choice depends on your goals and lifestyle.
JAWLINER 3.0: Offers 3 intensity levels for targeted training. This silicone trainer delivers focused workouts with adjustable resistance. Perfect for dedicated training sessions, though requires set workout time.
JAWLINER Facial Fitness Gum: Mimics natural chewing with lasting resistance. Stays tough for hours while tasting great. Easy to use anywhere, anytime - ideal for consistent, long-term training.
The Bottom Line: Both work - choose what fits your style. JAWLINER 3.0 offers structured intensity, while the gum provides natural, convenient training. Your best choice is the one you'll use consistently.
The differences between the JAWLINER levels are significant, so choosing the right one is essential:
- Beginner: 70 kg/cm²
If you are new to Jawline training, we recommend starting with JAWLINER Beginner to gently gain your first experience. Your jaw muscles still need to get used to this new type of exercise. You will also learn the healthy training movement more easily if you apply less force. - Advanced: 100 kg/cm²
As soon as you have gained more strength and experience, you can switch to JAWLINER Advanced. At this point, you should already know how to train in a clean and controlled manner and feel a change in your jaw muscle strength. - Expert: 120 kg/cm²
JAWLINER Expert is for people with a lot of experience in jaw training. Its hardness is too much for most of us and can lead to overexertion and injury without prior training at a lower intensity.
Take your training slowly. Just like in the gym, muscles only develop step by step and a controlled, clean workout is always better than a hard but sloppy one. If you are still unsure which JAWLINER is right for you, please write to us at service@jawliner.de and we will be happy to advise you personally.
We recommend training for 10–15 minutes every other day. Rest days are essential to allow your muscles to recover and regenerate. Only then will the training effect kick in and you will achieve optimum results.
Dipende totalmente dalla forza della tua mascella. Se inizi con JAWLINER Beginner e dopo un po' lo mordi, i tempi sono maturi per passare a JAWLINER 3 0. JAWLINER Advanced. In genere dovresti essere in grado di allenarti con questo prodotto per 3-12 mesi.
Se sai già di avere denti molto affilati o muscoli mascellari molto pronunciati, ti consigliamo la gomma da masticare JAWLINER Fitness. Non importa quanto siano affilati i tuoi denti e quanto tu sia forte, non puoi distruggere la gomma da masticare.
Il nostro silicone è al 100% privo di BPA e PVC. Inoltre, il nostro produttore dispone di un certificato F.D.A valido, che viene controllato a intervalli regolari. Poiché vendiamo in Germania e nell'UE, siamo soggetti a normative severe e siamo quindi obbligati a far testare regolarmente i nostri JAWLINER da un laboratorio indipendente per verificare la presenza di sostanze nocive. Siamo regolarmente testati e certificati dall'Istituto PICA di Berlino. Dal 2021, le nostre JAWLINER e la confezione sono state ispezionate e premiate dall'Ufficio della Salute della Baviera. JAWLINER Gomma da masticare per il fitness al posto di JAWLINER Fitness Chewing Gum. Questa gomma da masticare non è fatta di silicone ma ha i normali ingredienti di una gomma da masticare. Ciononostante, JAWLINER Fitness Chewing Gum è la gomma da masticare più dura al mondo ed è anche molto adatta per allenare la mascella e i muscoli facciali.
Every JAWLINER customer gets a 1-year warranty. If your JAWLINER breaks, simply fill out the form or contact our support at service@jawliner.de, provide proof of the damage, and we’ll send you a replacement (shipping costs apply).
Dopo aver consultato il nostro ortodontista, l'allenamento con la gomma originale, testata JAWLINER non è pericoloso per la tua ATM. Esistono molti altri allenatori per la mascella che danneggiano sicuramente l'ATM e i denti.
Per maggiori informazioni leggi il nostro articolo: JAWLINER è davvero pericoloso?
Ma segui le nostre raccomandazioni per l'allenamento: Non allenarti per più di 5-15 minuti a giorni alterni!
Se non sei ancora sicuro e in generale vuoi esercitare una minore pressione sui muscoli della mascella e allenare di più l'intera muscolatura facciale, ti consigliamo il JAWLINER Fitness Gomma da masticare invece di JAWLINER 3.0.
No need to worry. The JAWLINER 3.0 is designed to be short enough to swallow without any problems. Made from 100% food-grade silicone, it’s completely safe and won’t harm your digestive system. You’ll naturally pass it within 24–48 hours without complications. If you have any concerns, consult a doctor.
While it’s technically possible to use JAWLINER with braces, we don’t recommend it. Here’s why:
- The JAWLINER could damage your braces, potentially causing costly repairs.
- Your braces could damage the JAWLINER, reducing its effectiveness and lifespan.
To avoid these risks, it’s best to wait until your braces are removed before starting your JAWLINER training.
Yes, the tape is designed to encourage nose breathing without fully obstructing your mouth. If you’re not used to nose breathing, you might find it challenging at first, but you can still breathe lightly through the tape if needed.
If your nose feels stuffy, give it a try anyway. You may notice that after a few minutes, your nasal passages begin to clear. It can feel difficult initially, but this simple technique often works surprisingly well!
No, the tape is made with skin-friendly materials designed to come off easily and without irritation. Similar to medical or sports tape, it’s gentle on the skin and can be removed in the morning with no discomfort.
Pro Tip: For the most comfortable removal, especially if you have facial hair, carefully peel the tape from top to bottom rather than from the sides.
The tape is primarily designed for adult use. If you want to use it for children, we recommend cutting it to the appropriate size to ensure a safe and comfortable fit. Always supervise its use and consult a healthcare professional if you’re unsure.
Speaking is difficult with the tape on, as it’s designed to keep your lips sealed. It’s intended to be worn during sleep, when talking isn’t necessary, to encourage nose breathing and reduce disruptions like snoring.
Yes, our tape is specially designed to be effective for users with long or thick facial hair. It provides a secure yet comfortable fit, ensuring it works well even with a beard.
Yes, some people may need a few nights to adjust to the sensation of wearing the tape. While it can feel unusual at first, most users adapt quickly and find it comfortable over time. The benefits of improved breathing and better sleep often outweigh the initial adjustment.
Non allenarti per più di 5-15 minuti a giorni alterni.
Soprattutto per i principianti che non hanno muscoli mascellari maturi, un allenamento eccessivo può causare disturbi.
Absolutely. The tape doesn’t block your breathing - it simply encourages you to breathe through your nose instead of your mouth, promoting healthier breathing habits.
No, the tape is designed to be skin-friendly and removes smoothly without causing pain or damage. It’s comparable to medical or sports tape, which is gentle on the skin and easy to peel off in the morning or after training.
The tape is primarily designed for adult use. If you want to use it for children, we recommend cutting it to the appropriate size to ensure a safe and comfortable fit. Always supervise its use and consult a healthcare professional if you’re unsure.
Sì, ovviamente puoi seguire il tuo ordine e ricevere un'e-mail con tutte le informazioni di tracciamento. Se hai domande sulla spedizione, inviaci un'e-mail a service@jawliner.de
Dipende da dove dobbiamo consegnare. Elaboriamo tutti gli ordini il più velocemente possibile.
Per la maggior parte dei paesi offriamo la spedizione gratuita a partire da 79€.
Spedizione regolare:
Germania: 1-2 giorni
Europa: 2-10 giorni
Stati Uniti: 5-14 giorni
Resto del mondo: 10-30 giorni
Consegna espressa:
Europa: 1-2 giorni
USA: 2-4 giorni
Resto del mondo: 2-5 giorni
I dettagli relativi alla consegna e alla tracciabilità saranno forniti nell'e-mail di conferma.
Sì, effettuiamo spedizioni in tutto il mondo. I costi di spedizione saranno applicati e verranno aggiunti al momento del pagamento. Effettuiamo sconti e promozioni tutto l'anno, quindi resta aggiornato per scoprire le offerte esclusive.
Spediamo con German Post/DHL, DPD, UPS e DHL Express.
Gli ordini internazionali saranno affidati alle rispettive società di spedizione locali che si occupano della consegna finale.
MEET THE JAWLINER FAMILY
Our story begins in a bar on a chilly spring night in 2013.
Over beers, a friend shared his unique approach to jaw training - chewing frozen gum for that sharp, defined look. The idea stuck. After all, no training device like this existed.
Years of research and development followed. Today, we're a passionate team innovating new solutions. And that friend? He's still our biggest fan and product tester. Like fitness itself, our drive for innovation never stops.
MEET THE JAWLINER FAMILY
Our story begins in a bar on a chilly spring night in 2013.
Over beers, a friend shared his unique approach to jaw training - chewing frozen gum for that sharp, defined look. The idea stuck. After all, no training device like this existed.
Years of research and development followed. Today, we're a passionate team innovating new solutions. And that friend? He's still our biggest fan and product tester. Like fitness itself, our drive for innovation never stops.
Scelta del team
Inizia ora e cambia il tuo look per sempre!
33% Off
