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Mewing: How To 10x your looks
The Mewing Hype Explained
A British orthodontist, named Dr. Mike Mew, invented a facial restructuring technique that involves tongue placement on the roof of the mouth, which can, according to research, help reshape the face and other structural face issues.
There are many questions about this technique, and if it can really make your face more attractive. We will try to answer everything you need to know about mewing in this article.
How does mewing work?
This exercise has received a lot of attention online, especially after going viral on YouTube. This new exercise is not actually something invented recently. This type of exercise is recommended by some orthodontists as well as other medical professionals. While many people typically rest their tongues on the bottom of their mouth, people that practice mewing rest their tongue on the roof of their mouths. All of this can help relieve pain from jaw related problems.
Despite the traction the technique has been gaining online, this does have a lot of limitations that may hinder what is seen on YouTube. Many people have posted videos giving their best tips on how to proceed with this exercise. But the most reliable channel is Dr. Mew himself, who has been running it since 2012 and has many videos that offer great advice. Not everything you see online will work, it is still recommended to consult a doctor for diagnosis or treatment of any persistent mouth and jaw issues.
Explained: How to Mew
To learn the main technique of mewing is how to accurately reposition the tongue into a new resting place. People that practice this believe that the tongues natural place should be on the roof of the mouth, with the lips together, and the teeth either touching or fairly close together. Over time this exercise should help change the overall facial features, this Will mostly be visible on the jawline.
Another Benefit that people hope this Will cure is potentially relieve some form of jaw pain as well as some relief from snoring. The art of how to mew is supposed to work by allowing the jawline to be much more defined. Practicing this can result in shaping the face to make the jaw larger, stronger, and more squared.
What are Mewing Results?
As mentioned earlier on, the original creator of this technique was said to be Dr. Mew. Although the exercises were not actually created by the orthodontist there are many videos online that show the different exercises that can be done to achieve results that are seen in many places. While there are videos that show a timeline of before and after pictures of positive results, there are also some videos that completely negate other peoples results and the popularity of the exercises having some sort of success.
Many people have come to believe that the exercise isn´t the sole factor that changes the dynamic of one’s face. Since there has been no credible or peer reviewed study it can also be believed that the lack of effort put into mewing can also make the jawline worse. There is also the possibility that it could provide some helpful techniques for children that suffer with tongue posture issues that have the potential to lead to irregular bites and speech issues later as they grow.
Takeaway from this Article
While mewing has been tried by many people with intentions to better their jawline. There are experts that fear that some people that currently need some sort of surgery or other medical treatment Will postpone that to try and fix any issue by themself. That is why it is strongly recommended to speak to a qualified doctor if you are suffering from any current issues. A trained medical specialist can address the structural and cosmetic issue that needs to be dealt with in order to efficiently fix any concern.
Alternatively, you can concentrate directly on training the jaw muscles, primarily the masseter muscle, to make your jawline more pronounced. Here, chewing hard foods such as the specially developed JAWLINER fitenss chewing gum is recommended. By chewing the hardest chewing gum in the world, you simulate hard chewing in a completely natural and at the same time simple way that is not as medically dubious as mewing.
The scientifically proven method
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JAWLINER® Fitness Chewing Gum
✔ hardest chewing gum the world to train your facial muscles
✔ tested and used by Doctors around the world
✔ Developed for professional jaw exercises
✔ German quality brand
✔ 100% vegan
✔ 100% sugar free
We present the first fitness chewing gum specially designed to workout your jaw and hole facial features. Developed from the founder of JAWLINER® It's the hardest and toughest chewing gum in the world - From now on you just have to chew gum to simulate hard chewing movements get a strong and chiseled jawline.
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What is mewing?
Mewing is a technique invented by Dr. Mike Mew that involves pressing the tongue flat against the roof of the mouth. When performed regularly, this movement is said to help realign the teeth and jaw bones and strengthen the jaw muscles (masseter), thus defining the jawline. To mew properly, you must get into the habit of keeping your tongue permanently attached to the upper palate.
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Is mewing scientifically proven?
No, so far there are no serious scientific studies that prove the effectiveness of Mewing. Nevertheless, some results are really amazing and give hope that further research will be done in this area. To make the jaw look wider and more prominent, the muscles underneath have to be trained with so-called JAWLINERS or the jawline has to be injected.
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Does mewing work?
So far, there are no scientific studies that show evidence of the effectiveness of mewing.
There are many amazing results and before and after pictures on the internet. However, these results are mostly due to jaw and face training with so-called JAWLINERS.
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Best Mewing Exercises
The main mewing method:
1. You close your mouth
2. Press the whole tongue against the upper palate.
3. swallow once to create negative pressure and fix the tongue to the palate.
3. you get used to holding your tongue in this position for a long time.
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