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JAWLINER Instruction

1. wash your JAWLINER


First, take your JAWLINER out of the can and wash it under lukewarm water. Do not use hot water. 


2. Take one JAWLINER


Take one of your JAWLINERS and place it on the last two right molars.


3. Chew slowly (warm-up phase)


Chew slowly to the limit and hold for 1 second. Then take your JAWLINER of the right side and place it on the last two left molars and repeat the exercise once.


4. Chew fast (warm-up phase)


Chew quickly but in a controlled manner for another two minutes. Then take your JAWLINER of the right side and place it on the last two left molars and repeat the exercise once. 

You have successfully managed the warm-up phase. Now comes the real training. 


5. Add the second JAWLINER 


Place the second JAWLINER on the last two molars of the other side. 

Make sure that they really sit on the molars. The first time, check in the mirror.


6. Chew slowly


Chew slowly to the limit and hold for 1 second. Repeat until your jaw muscles tire from the exercise.
This should take around 2 minutes.


7. Chew fast


Chew quickly but in a controlled manner for another two minutes. This is your first set. Congrats!
Now relax. Repeat this set 5-10 times every second day.


6. See the difference


Look into the mirror and see the difference. You can almost see your jaw muscles growing. Continue the workout and you will have a strong, masculine and attractive jawline in no time (women will notice it, too)!
Train wherever and whenever you want. Just remember taking your JAWLINER tin with you.


You are on the way and want to train your jawline? 

JAWLINER Fitness Chewing Gum


We present the first fitness chewing gum specially designed to workout your jaw and hole facial muscles. Developed from the founder of JAWLINER® It's the hardest and toughest chewing gum in the world - From now on you just have to chew gum to get a strong and chiseled jawline.  

✔ Dardest Chewing Gum in the world
✔ Developed for professional jaw exercises
✔ Safe use - tested by Dr. Mike Mew
✔ 100% vegan
✔ 100% sugar free

€18.95

JAWLINER Fitness Chewing Gum


We present the first fitness chewing gum specially designed to workout your jaw and hole facial muscles. Developed from the founder of JAWLINER® It's the hardest and toughest chewing gum in the world - From now on you just have to chew gum to get a strong and chiseled jawline.  

✔ Dardest Chewing Gum in the world
✔ Developed for professional jaw exercises
✔ Safe use - tested by Dr. Mike Mew
✔ 100% vegan
✔ 100% sugar free

JAWLINER® Fitness Chewing Gum

Our best Seller

Start now and change your look forever!

JAWLINER® 3.0 - Advanced

JAWLINER® 3.0 - Advanced

€39.95
€34.95
JAWLINER® 3.0 - Professional Pack

JAWLINER® 3.0 - Professional Pack

€104.85
€69.95

  • How long jawline training per day?

    We recommend exercising with the JAWLINER for 10-15 minutes every other day. No more and no less. 

    The most important thing is to do the exercises regularly. 

  • How to properly train your jawline?

    How to train properly with the JAWLINER: 

    1. wash JAWLINER

    2. take your two JAWLINER and place them on the last two right molars, right and left.

    3. Chew slowly until they stop and hold for 1 second. Repeat until your jaw muscles tire from the exercise.

    This should take about 2 minutes.

    4. Chew quickly, but in a controlled manner, for another two minutes. This is your first set. Congratulations.

    Now relax. Repeat this set 5-10 times every other day.

  • Best exercises with JAWLINER

    Beste exercises for your jawline Training with JAWLINER

    1. wash JAWLINER

    2. take your two JAWLINER and place them on the last two right molars, right and left.

    3. Chew slowly until they stop and hold for 1 second. Repeat until your jaw muscles tire from the exercise.

    This should take about 2 minutes.

    4. Chew quickly, but in a controlled manner, for another two minutes. This is your first set. Congratulations.

    Now relax. Repeat this set 5-10 times every other day.

  • How long jawline training to see results

    Every person is different. Above all, it depends on your body fat percentage. If it is low, you can see the first results after 2-3 weeks. 

    Most people see visible changes after 1-2 months. 

  • What to consider when training with JAWLINER

    Be sure to pay attention to the following thing: 

    - buy safe jawline trainer (original JAWLINER)

    - train properly (on the molars)

    - do not try to bite through the JAWLINER 

    - train right exercises

    - wash the JAWLINER after training

    - take a day off from training

Jawline Exercises: 8 Moves for a Better Jawline

In the following article, I’ll show you step by step how to do the best 8 jawline exercises (mewing) at home in just a few short minutes. 

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JAWLINER 3.0 - That is new!

In this article we show you all the new feature of our brand new JAWLINER 3.0

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Does Chewing Gum Help Get A Defined Jawline?

In the article we find out if and if so which chewing gum has a training effect on the jaw muscles and can really define your jawline.

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