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How Active Chewing Will Make Your Jawline Sharp
Did you know chewing plays a significant role in making your jawline chiseled? Get to know how it works and what Dr. Mew says about chewing.
Active and proper chewing is the main jaw muscle builder.
So, it’s no surprise that Dr. Mew emphasizes the importance of hard chewing to get a chiseled jawline.
Follow up to discover the most useful pieces of advice, including Dr. Mew’s opinion on how to make the most of gum chewing.
(Spoiler: simply with routine chewing of JAWLINER chewing gum you can get marvelous results).
Dr. Mew’s Opinion on Chewing
As the leading promoter of mewing, Dr. Mike Mew mentions the importance of chewing for facial aesthetics. Mewing itself involves proper tongue posture - pressed up against the hard palate. Yet getting a chiseled jawline often requires more effort. Here comes Dr. Mew with his opinion on active chewing.
The chewing process develops the jaw muscles, thus, improving the jawline shape.
So, what exactly does Dr. Mew suggests about chewing to make it the best instrument for your jawline?
1. Add more solid foods to your diet.
Tough solid foods are much better than soft ones when it comes to getting a chiseled jawline.
Since active and proper chewing makes our jaw muscles work and grow, solid food contributes to this.
As we put more effort into chewing a carrot, for example, rather than just swallowing a pureed vegetable.
The first option forces us to engage our masticatory muscles, developing them. While the second one is the reason why most people now have weak jawlines - the jaw muscles simply don’t activate when swallowing soft food.
2. Do mewing exercises focusing on the jawline.
Keeping your tongue up against the hard palate works great for overall facial aesthetics. To reinforce the mewing effect, you can add exercises for the jawline, including active chewing.
Mike Mew suggests chewing a big ball of gum and moving it around the mouth with your tongue.
When there’s a big piece of gum, it takes more effort to chew it, thus, activating more facial muscles. Moving the gum in your mouth engages your tongue. According to Dr. Mew, keeping the balance in developing jaw muscles and the tongue is important to avoid clenching.
How Does Chewing Affect Your Jawline?
Chewing is like a workout for your jaw muscles. Proper chewing, for example with JAWLINER chewing gum, will quickly result in visible change.
So, how does chewing actually make a jawline chiseled?
1. Activation of masticatory muscles.
Masticatory muscles are temporalis (mouth closing), pterygoid (lower jaw movement), and masseter (elevation of the lower jaw for chewing). When we chew, all of these muscles are activated. Thus, with active chewing, masticatory muscles grow and develop the jawline.
2. Tightening of the face and neck skin.
When dealing with face fat and a double chin, balancing your diet and adding face exercise is vital. Combined, these methods help to get a more fit face and chiseled jawline.
Healthy nutrition and active chewing with JAWLINER gum can help you get the desired face shape and pronounced jawline.
3. The development of facial muscles makes the jawline sharper.
Regular activity of the jaw muscles should be a part of your daily routine to see great results. Consistent chewing exercise contributes to muscle development. Strong muscles create prominent facial features and form a base of a youthful look even in mature age.
Tongue Chewing
Dr. Mew also suggests tongue-chewing exercises for jaw muscle development. In his YouTube video about tongue chewing, he emphasizes the importance of engaging the back third of the hard palate. As he tells even 40-minute chewing like that made him feel his palate expand.
How to perform tongue chewing according to Dr. Mew?
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Take a piece of gum
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Put it closer to the soft palate
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Start squeezing the gum from the back third of the palate to the front with your tongue
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Your tongue should push the gum from back to front, creating a flat piece of gum
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Repeat as many times as you can.
Hard Gum Chewing with JAWLINER
JAWLINER chewing gum can become your main tool for jawline-building exercises.
Here’s why:
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It’s 15x tougher than regular gum. Therefore, the intensity and efficiency of jawline training is higher.
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Sugar-free. No harm to your teeth or intestines. It’s also vegan, so it’s suitable for everyone.
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3-4 regular chewing sessions per week are enough. Due to its toughness, the facial muscles need time to recover after JAWLINER chewing gum. So every other day chewing works excellent for a chiseled jawline.
Original JAWLINER® Fitness Chewing Gum
✔ hardest chewing gum in the world
✔ Developed for professional jaw- and facial exercises
✔ German quality brand
✔ 100% vegan
✔ 100% sugar free
We present the first fitness chewing gum specially designed to workout your jaw and hole facial muscles. Developed from the founder of JAWLINER® It's the hardest and toughest chewing gum in the world .
From now on you just have to chew gum to get a chiseled jawline!
Original JAWLINER® Fitness Chewing Gum
✔ hardest chewing gum in the world
✔ Developed for professional jaw- and facial exercises
✔ German quality brand
✔ 100% vegan
✔ 100% sugar free
We present the first fitness chewing gum specially designed to workout your jaw and hole facial muscles. Developed from the founder of JAWLINER® It's the hardest and toughest chewing gum in the world .
From now on you just have to chew gum to get a chiseled jawline!
Why JAWLINER Chewing Gum Is Great for a Chiseled Jawline?
The major validation of JAWLINER is the approval of Dr. Mike Mew.
We already know his opinion on active chewing, so he found JAWLINER chewing gum a great option for growing jaw muscles. Combining Dr. Mew’s chewing techniques, like big bolus and tongue chewing, with JAWLINER gum can boost the efficiency of the training. Thus, the desired chiseled jawline becomes visible sooner.
Jawline chewing gum provides enough stress for the jaw muscles, compensating for the primarily soft food we consume. Regular jaw muscle training with JAWLINER gets you a prominent jawline and a healthy wider jaw.
Conclusion
According to an expert with an attractive chiseled jawline, Dr. Mew, chewing is indeed the most effective way to keep our jaw muscles fit. Just switching to solid foods and adding active chewing exercises with JAWLINER gum bring amazing results. Not only a well-defined jawline, but also a healthier posture and overall appearance. Try out active chewing with JAWLINER gum and enjoy your jawline enhancement.
★ ★ ★ ★ ★
“Bro really thanks, look at my jaw
my friends are going to buy too”
Instagram: @z.eyddxd
★ ★ ★ ★ ★
“Bin mit dem Ergebnis sehr zu Frieden danke”
Instagram: @gonnnjamin
★ ★ ★ ★ ★
“Des trucs géniauxC'est génial. J'ai déjà l'impression d'avoir obtenu une mâchoire modèle en quelques mois. Je continuerai jusqu'à ce que j'aie une mâchoire encore meilleure. C'est parti ! ”
Instagram: @vincent.hblt
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